4 Mental Health Lessons From Islam

An active faith life can significantly improve mental health. I’ve found this to be true from my experience as a lifelong Muslim, an Imam with experience as a therapist, and a member of an organization for Muslims in recovery. Many people credit their recovery from addiction and other mental health issues to God and the … Read more

5 Ways Yoga Is A Basic Practice for Muslims

Have you ever wondered where yoga originated? Well, yoga is a very old discipline, and the first traces date back to 5 millennia ago in Northern India. The civilization that was settled in this area is called Indus-Sarasvati, and it’s very important to point out that their religion has always been Hinduism. In essence, the … Read more

Peter’s picks: Conversation for the soul

Meet visual artist Lateefa Spiker, whose geometric imagery is inspired by her mosaic upbringing. I’ve always been moved by UK-based artist Lateefa Spiker’s artwork. Born to parents who converted to Islam, and raised in four different countries, she grew up feeling that she did not belong in just one place. Her pieces have a deeply … Read more